Moments of Space is available to download for free, please search 'Moments of Space' on the App Store. We are currently rolling out globally and working towards an Android app, too. If you can’t find us on your App Store, please email email@example.com
Set out on the Path to Awakening with our skill-based meditations, designed to transform your practice and your life. Our Path content is structured to teach you the what, why, and how of meditation in short practices that can easily fit into even the busiest of days. Reflect to tell us how you feel, and you’ll be guided on a personalised Path, based on what you need most, or you can head to the Library to choose your own Path. You'll learn innovative and ancient techniques, inspired in particular by Dzogchen wisdom, balanced with scientific approaches. Find a range of meditations in both seated and walking mode so you can practise at home or on the go, with your eyes closed or open.
To supplement your Path to Awakening, you can listen to stand-alone Moments – meditations covering a variety of goals and emotional states that you may be working towards or experiencing. You can also deepen your practice with unguided meditation sessions in our Timer.
As you move through the app, we'll track your progress in the Journey meter to help motivate you as you build your Practice. You can track your lifetime meditation minutes and collect monthly reward badges depending on how many days you’ve meditated that month. You can track your lifetime meditation minutes in our app and collect monthly reward badges depending on how many days you’ve practised that month. We'll also send you personalised nudges to help you turn walking time and waiting time into opportunities to find more Moments of Space.
At Moments of Space, we believe everyone should have access to free, quality meditation content to develop balance, calm, and stability, regardless of their circumstances. So, your first full Path on the app is available for free. You'll be able to listen in any context and any mode and come back to it time and time again.
For premium access to all Paths, including more advanced levels in the future, our early supporter price is £2.99 a month or £19.99 a year. If you join Moments of Space now as one of our early supporters, your subscription price will never increase.
Moments of Space offers innovative meditations influenced by a wide range of tried and tested teachings and techniques. With its roots in the traditions of Dzogchen and Mahamudra and its branches reaching out towards neuroscience, mindfulness, and modern meditation practices, our content is a unique and accessible fusion of East, West, old, and new.
Our writers are a collective of advanced and knowledgeable meditation practitioners with a wealth of experience studying, writing, teaching, and guiding practice. All from a range of lineages, the breadth of their skills and expertise lets them bring a fresh feel to the techniques they've collated on their journeys. They strive to stay true to the teachings they've received while blending them with wider learning they've acquired on their paths to create an impactful and accessible new approach. Our main writers are Ella Sherr (Head of Meditation) and Ellie Ball (Content Writer), with contributions from Kim Little (Founder) and Alisha Smith (one of the voices).
We know many of you like a choice of voices when meditating, so we’ve provided options where possible. Alisha and Stefan are both active meditators and have different styles of delivery to suit your preference. Choose your favourite, or feel free to mix and match.
No problem, it happens. Simply open the app, tap ‘I already have an account’ and then ‘Forgot Password.’ You’ll then receive an email directing you to reset your password.
If you have any further issues, please contact us at firstname.lastname@example.org
Moments of Space teaches step-by-step skills that build upon each other, so we encourage you to follow the Path as it is laid out.
In Foundation, you’ll learn a technique, in Practice, you’ll meditate with more space, and in Nano, you’ll learn how to apply that learning to your daily life. We believe that repetition is the key to understanding and mastering meditation skills, so our Paths are designed with that in mind, allowing you to repeat any skill in Practice mode with ease.
step-by-stepOnce you’ve Reflected, your first allocated Path is free to access, as is the first skill in the other three Pillars, which you can find by heading to the Library. If you’d like to go deeper on your journey, simply upgrade to be a premium member.
Your first Path recommendation is selected based on your answers from the Reflect check-in. You can still access the first skill of all other Paths, but to switch Paths, you'll need to upgrade to be a premium member.
So we can keep the app light and fast, you’ll need an internet connection to access new content. However, we know some of the best times to meditate are when we don’t have connection, so we also offer Offline Mode, which allows you to listen again to the last five Moments you’ve completed, any time, any place. When trying to access the app offline, you’ll be guided to your Offline Library, where you can listen to your most recent Moments. Please note Offline Mode works best when you have no signal at all, so if you are struggling to find it please switch off your network completely.
Absolutely, simply connect to any local internet connection and you’ll be able to access your content as normal. To avoid any roaming charges use a local wifi connection, or keep your connection switched off to access Offline Mode. Please note if you are enjoying our reminder notifications, these will switch to your new local time zone once you have opened the app and connected to the internet.
We believe web3 holds the key to individual and collective change, and will help to shape the way we learn, build, and grow together. We’re exploring ways to incentivise positive actions such as meditating, sharing, curating, and contributing, as well as linking rewards to dynamic NFTS that evolve as your meditation journey progresses. We’re also looking at a ‘meditate to donate’ feature as a way to support social impact organisations and encourage giving. Our whitepaper is coming very soon. In the meantime, head over to our Discord for more info on how you can co-create with us.
A non-fungible token (NFT) is a digital asset that represents digital ownership on the Blockchain.
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